I’ve got a special treat in store for y’all today!
This workout is Trista tried, tested and approved! I’ve put together a circuit that can be done at HOME, with NO equipment, and during nap time…even if that’s short! The thing I love most about it is that it can last 8 minutes (seriously), 16 minutes, 28, or even longer. So if you get started and only make it through this circuit once before the babe wakes up, that’s okay! This is a great all over workout with a healthy dose of cardio to spike our metabolism! Ideally I will go through this 3 times, and of course stretch after!
Now, if you need some motivation to get into this workout, don’t just stop reading and move onto pinterest! I have just the thing… click here or here! I’ve been obsessed with listening to motivational speeches on youtube and it pumps me up so much!
Now, let’s get to it! Ps enjoy my efforts in trying to get pics to display these exercises! If nothing else, your abs will get a workout from laughing
at with me 🙂
So there you have it! There will be more posts like this to come, and if you want to see anything specific let me know! 🙂 Have a very happy Friday!
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