A picture of Maddison with her baby bump before her babies birth

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Recently, I was talking to a friend about our postpartum experiences. Both of us suffered with our mental health for months after having our first child before we realized that we had postpartum depression and anxiety. We both agreed we spent too much time preparing for labor and delivery and not enough preparing for postpartum. […]

Mental Health

How to Prepare for Better Postpartum Mental Health

Too tired for Self Care?