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I love when Trista stops by the blog to give us some health and wellness inspiration! Here’s her thoughts today: Fitness is a very important part of a happy and healthy life. But is it the be-all end- all? I submit that it is not! (gasp!) Now don’t get me wrong, there is a huge […]

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Friday Fitness: Finding a Healthy Balance

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Trista is seriously the bomb.com and full of motivation! Check out her Friday Fitness post below. She is beautiful from the inside out! “This time of year is my favorite! We just had Thanksgiving (yum!!), Christmas is in a few weeks, and then… boom! It’s the New Year! Where did the time go? Have you […]

Fitness

Friday Fitness: Motivation

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We are so excited to introduce a new series to the blog of Fitness, Food, and Fashion on Fridays! Meet Trista! She is a 26 year-old wife, mother to a 13 month old boy, and fitness fanatic residing in Tulsa, Oklahoma. We were able to ask her a few questions about herself to get to know […]

Fitness

Friday: Fitness

Too tired for Self Care?